Top 10 Natural Remedies for Psoriasis Relief

Understanding Psoriasis

Psoriasis is a chronic condition that causes the rapid buildup of skin cells, leading to scaling on the skin’s surface. This buildup of cells causes scaling and inflammation, which can be itchy and painful. While there is no cure for Psoriasis, there are several natural remedies that can help alleviate the symptoms and provide relief. For many clearing it up is as simple as taking 1000mg of L-Lysine and using Oktas 1 Topical. in about 2 -4 weeks your it stops and  eczema and guttate start to clear. Once you start using Oktas 1 it will clear much faster. Eat what you want, do what you want and live your life - I do.

Aloe Vera

If you are out of Oktas 1 Topical Or waiting for it to arrive, Aloe vera is known for its soothing and healing properties. Applying aloe vera gel directly to the affected areas can help reduce redness, scaling, and inflammation. It’s best to use pure aloe vera gel for the most effective results. They sell fresh aloe at many grocery stores, a fresh cut piece will last weeks and also stays fresh just sitting on the counter. 

Apple Cider Vinegar

Apple cider vinegar is a popular home remedy for various skin conditions, and psoriasis is no exception. It can help reduce itching and scaling when applied to the scalp. Dilute apple cider vinegar with water in a 1:1 ratio before applying it to avoid irritation. Apple cier vinegar is usually a last resort, it is great to reduce scaling, however it can come back with a veangance. it works the same way salicylic acid does. If scaling is detached to quickly it leaves a tender smooth area of skin which is a perfect environment for psoriasis to bloom and grow quickly. 

Dead Sea Salt Baths

Soaking in a bath with Dead Sea salts can help remove scales and ease itching. However it can come back worse. The minerals in Dead Sea salts are known to improve skin hydration and reduce inflammation. Add about a cup of Dead Sea salts to your bath and soak for 15-20 minutes for the best results.

Salt is salt. We have all heard the story of the folks that got in the dead sea and there psoriasis cleared up.  Sure salt will descale you, however the environment and different culture will as well. Many people report going to a beach on vacation cleared them up, however many say the opposite. Find a beach that is free of algae blooms. Salt works like vinegar, stripping the flakes down to the raw flesh. Leaving it open for relatiation. YO uwant something to kill the fungus, any type of antifungal soap is better than salt, vinegar  or salicylic acid. 

Turmeric

Turmeric has anti-inflammatory and antioxidant properties that can help reduce psoriasis flare-ups. You can take turmeric supplements or add turmeric powder to your diet. Additionally, applying a turmeric paste to the affected areas can provide relief.

Omega-3 Fatty Acids

Omega-3 fatty acids, found in fish oil, flaxseeds, and walnuts, have anti-inflammatory properties that can help reduce the severity of psoriasis symptoms. Incorporating these foods into your diet or taking omega-3 supplements can be beneficial.

Tea Tree Oil

Tea tree oil has antiseptic and anti-inflammatory properties that can help alleviate psoriasis symptoms. Dilute tea tree oil with a carrier oil, such as coconut or olive oil, before applying it to the affected areas to avoid irritation.

Oats

Oats have been used for centuries to soothe irritated skin. Taking an oatmeal bath can help reduce itching and inflammation associated with psoriasis. Simply add a cup of finely ground oats to your bath and soak for 15-20 minutes. It will give relief for a very short period, however somehting is better than nothing. Once again turn to anti fungal soaps and shampoo. 

Oktas 1 Topical

Oktas 1 is loaded with antimicrobials and anti fungal herbs. Herbs that work in harmony together. It clears psoriasis and eczema and helps keep it gone.  We have learned Oktas 1 and L Lysine work together. So far I have been clear for several months.  For an extra coat of protection I recommend Codeage Full Spectrum Binder.

Sunlight

Moderate exposure to sunlight can help improve psoriasis symptoms. The UVB rays in sunlight can slow the growth of affected skin cells. Aim for 5-10 minutes of sun exposure daily, but be sure to use sunscreen on unaffected areas to prevent sunburn. Sunlight does help, make sure it is the actual sun, not a salon. Choosing the wrong bulb can make your psoriasis much worse.

Stress Management

Stress can trigger psoriasis flare-ups, so managing stress is crucial for controlling symptoms. Practices such as yoga, meditation, and deep breathing exercises can help reduce stress levels and improve overall well-being.

While these natural remedies can provide relief from psoriasis symptoms, it’s essential to consult with a healthcare professional before starting any new treatment. Combining these remedies with conventional treatments can help manage psoriasis more effectively.