God says we can heal ourselves

Eczema, a Skin Problem Around the Globe is Getting Worse

We are here to educate and help those suffering from eczema and related skin problems. 

 Eczema: Understanding Its Causes, Diagnosis, and Treatment

Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition that affects millions of people worldwide. It is characterized by dry, itchy, and inflamed skin that can significantly impact a person's quality of life. Though the exact cause of eczema is still being investigated, the condition is believed to result from a combination of genetic, environmental, and immunological factors. This article will cover the causes, diagnosis, and treatment options for eczema, aiming to provide a comprehensive understanding of the condition.

1. What is Eczema?

Eczema is a broad term used to describe a group of conditions that cause inflammation, redness, and irritation of the skin. The most common type is atopic dermatitis, but other types include contact dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis, and stasis dermatitis.

Atopic dermatitis, the most prevalent form, typically begins in childhood and may persist into adulthood. However, it can also develop later in life. The hallmark symptoms of eczema include:

  • Dry, sensitive skin: Skin affected by eczema is often dry and prone to cracking.
  • Itchiness: The itching can be intense and persistent, sometimes becoming worse at night.
  • Red, inflamed skin: Inflammation leads to redness, swelling, and warmth.
  • Oozing or crusting: In more severe cases, the skin may blister, ooze, and form crusts.
  • Thickened, leathery patches: Over time, chronic scratching and rubbing can lead to thickened areas of skin, known as lichenification.

These symptoms tend to fluctuate over time, with periods of remission followed by flare-ups.

2. Causes of Eczema

While the exact cause of eczema remains unknown, several factors have been identified that contribute to its development. These include genetic, environmental, and immune system-related causes.

a. Genetic Factors

Genetics play a significant role in the development of eczema. Studies have shown that individuals with a family history of atopic conditions, such as asthma, allergic rhinitis (hay fever), and eczema, are more likely to develop the condition. This group of conditions is referred to as the "atopic triad," and individuals with one of these conditions are at a higher risk of developing the others.

One of the key genetic factors implicated in eczema is a mutation in the **filaggrin** gene. Filaggrin is a protein that helps maintain the skin's barrier function. When this gene is mutated, the skin's ability to retain moisture and protect against environmental irritants is compromised, leading to increased skin dryness and susceptibility to allergens and irritants.

b. Environmental Triggers

Environmental factors can trigger or worsen eczema symptoms. These triggers vary from person to person but commonly include:

  • Allergens: Common allergens like pollen, dust mites, pet dander, and mold can exacerbate eczema symptoms. Individuals with eczema often have heightened sensitivity to these allergens.
  • Mold: Mold comes in many different variants. It can get in the lungs and blood and cause many different skin allergies.
  • Irritants: Harsh soaps, detergents, fragrances, and certain fabrics (like wool) can irritate the skin and provoke flare-ups.
  • Climate: Extreme temperatures and humidity levels can worsen eczema. Cold, dry weather tends to dry out the skin, while hot, humid weather can lead to sweating, which can further irritate the skin.
  • Stress: Emotional stress is a known trigger for eczema flare-ups. Stress may worsen inflammation and itching.
  • Diet: In some cases, food allergens such as dairy, eggs, and nuts can exacerbate symptoms, particularly in infants and children.

c. Immune System Dysregulation

Eczema is also associated with abnormalities in the immune system. The immune system in individuals with eczema tends to overreact to allergens and irritants, leading to inflammation. In atopic dermatitis, the immune response involves both Th2 (T-helper type 2) cells, which promote allergic reactions, and Th1 cells, which are involved in inflammation. This dysregulated immune response contributes to the chronic inflammation seen in eczema patients.

3. Diagnosis of Eczema

Diagnosing eczema typically involves a thorough evaluation of a patient's medical history, a physical examination of the skin, and sometimes additional tests to rule out other conditions or identify potential triggers.

a. Medical History and Physical Examination

A dermatologist or healthcare provider will begin by reviewing the patient’s medical history, paying close attention to:

  • Family history of eczema, asthma, or allergies.
  • Pattern of symptoms: Duration, triggers, and response to any treatments.
  • Areas affected: Eczema commonly affects the face, neck, hands, and flexural areas (elbows, knees).

The physical examination focuses on inspecting the skin for common signs of eczema, such as dryness, redness, and thickened areas.

b. Patch Testing

If contact dermatitis (a type of eczema) is suspected, the doctor may perform **patch testing** to identify potential allergens. During this test, small amounts of various allergens are applied to the skin and monitored for reactions. This helps pinpoint specific substances that may be causing flare-ups.

c. Skin Biopsy

In rare cases, a skin biopsy may be performed to confirm the diagnosis or rule out other skin conditions like psoriasis or skin infections. A small sample of skin is taken and examined under a microscope to check for signs of inflammation or infection.

d. Allergy Testing

Allergy testing, such as IgE blood tests or skin prick tests, may be recommended if the patient has a history of food allergies or hay fever. These tests help determine if specific allergens are contributing to eczema flare-ups.

4. Treatment of Eczema

The treatment of eczema is tailored to reduce symptoms, control flare-ups, and prevent skin infections. While there is no cure for eczema, a variety of treatments can help manage the condition effectively.

a. Topical Treatments

  • Moisturizers (Emollients): The cornerstone of eczema treatment is moisturizing the skin to restore its barrier function and reduce dryness. Emollients should be applied frequently, particularly after bathing, to lock in moisture. Ointments and creams are preferred over lotions because they provide better hydration.
  • Topical corticosteroids: Corticosteroid creams and ointments are used to reduce inflammation and relieve itching during flare-ups. These are available in various strengths, ranging from mild (hydrocortisone) to potent (clobetasol). The choice depends on the severity of eczema and the area of the body being treated.
  • Topical calcineurin inhibitors: These non-steroidal medications (tacrolimus and pimecrolimus) are used for long-term management of eczema, particularly in sensitive areas like the face and neck. They work by suppressing the immune response to reduce inflammation.
  • Topical phosphodiesterase-4 inhibitors: A newer class of medications, such as crisaborole, helps to reduce inflammation by inhibiting an enzyme involved in the inflammatory process.

b. Systemic Treatments

For moderate to severe cases of eczema that do not respond to topical treatments, systemic therapies may be necessary.

  • Oral corticosteroids: These are sometimes prescribed for short-term use to control severe flare-ups. However, long-term use is avoided due to the risk of significant side effects.
  • Immunosuppressive agents: Drugs such as methotrexate, cyclosporine, and mycophenolate mofetil are used to suppress the immune system and control severe eczema. These are typically reserved for individuals with chronic, unmanageable symptoms.
  • Biologics: The FDA-approved biologic drug **dupilumab** targets specific pathways in the immune system that are involved in eczema. It has been shown to be effective in reducing symptoms in patients with moderate to severe atopic dermatitis.

c. Phototherapy

Phototherapy involves exposing the skin to controlled amounts of ultraviolet (UV) light. This treatment is particularly useful for individuals with widespread eczema or those who do not respond well to topical treatments. Narrowband UVB is the most commonly used form of phototherapy for eczema. It helps reduce inflammation, itching, and bacterial colonization on the skin.

d. Management of Infections

Eczema-prone skin is susceptible to bacterial infections, particularly by Staphylococcus aureus. Infected skin may require treatment with topical or oral antibiotics. Keeping the skin clean and moisturized helps prevent infections, and in some cases, bleach baths (using diluted bleach) are recommended to reduce bacterial load on the skin.

5. Lifestyle and Home Remedies for Eczema

In addition to medical treatments, lifestyle changes and home remedies play a vital role in managing eczema.

a. Daily Skin Care Routine

Developing a consistent skin care routine is essential for preventing eczema flare-ups. This includes:

  • Using gentle cleansers: Avoid harsh soaps and opt for mild, fragrance-free cleansers.
  • Moisturizing regularly: Apply emollients frequently throughout the day, especially after bathing.
  • Avoiding hot showers: Hot water can dry out the skin, so it’s best to use lukewarm water when bathing.

b. Identifying and Avoiding Triggers

Eczema triggers vary from person to person, so identifying specific triggers is key to managing the condition. Keeping a symptom diary can help track potential triggers, including foods, environmental factors, and stress.

c. Stress Management

Stress is known to worsen eczema symptoms. Techniques such as mindfulness, meditation, and yoga can help reduce stress levels and prevent flare-ups.

d. Dietary Considerations

In some cases, food allergies can exacerbate eczema symptoms. An elimination diet or an allergy doctor may help identify foods that trigger flare-ups. Common food triggers like dairy, eggs, nuts, and gluten may cause flare-ups, particularly in children. However, food allergies do not play a role in eczema for everyone, so it is important to consult with a healthcare provider before making significant dietary changes.

6. Psychological Impact of Eczema

Eczema's effects extend beyond the skin, impacting mental health and quality of life. People with eczema often experience sleep disturbances due to itching, leading to fatigue, irritability, and difficulty concentrating. Additionally, visible skin lesions may cause emotional distress, social anxiety, and even depression. Studies show that children and adolescents with eczema are at an increased risk of developing attention-deficit/hyperactivity disorder (ADHD), depression, and anxiety disorders. Managing the psychological aspects of eczema is essential, and mental health support or counseling may be necessary in some cases.

7. Research and Future Directions in Eczema Treatment

Research into the causes and treatments for eczema is ongoing, with several promising areas of study. For example, scientists are investigating the role of the skin microbiome the community of bacteria living on the skin—in eczema. A disrupted microbiome may contribute to skin inflammation, and treatments aimed at restoring a healthy balance of bacteria are being explored.

New biologic treatments are also emerging, targeting specific immune pathways involved in eczema. These drugs, including dupilumab, have shown significant success in managing severe eczema. Researchers are hopeful that these advancements will lead to more targeted, effective treatments with fewer side effects.

Another area of research focuses on barrier repair. Since skin barrier dysfunction plays a central role in eczema, improving barrier function could help prevent and manage the condition. Topical probiotics, peptides, and growth factors are being studied for their potential to enhance the skin's natural defenses.

Conclusion

Eczema is a chronic condition that affects millions of people worldwide. Although there is no cure, advances in understanding its causes and treatment options have improved the quality of life for many individuals living with the condition. Managing eczema requires a multifaceted approach that includes identifying triggers, using topical or systemic treatments, and maintaining a daily skincare routine. With ongoing research into new therapies, the future holds promise for even more effective treatments that can help individuals with eczema manage their symptoms and live more comfortable lives.

References

  • Bieber, T. (2020). Atopic dermatitis. New England Journal of Medicine, 383(13), 1297-1304.
  • Kim, B. E., & Leung, D. Y. (2018). Significance of skin barrier dysfunction in atopic dermatitis. Allergy, Asthma & Immunology Research, 10(3), 207-215.
  • Silverberg, J. I. (2018). Comorbidities and the impact of atopic dermatitis. Annals of Allergy, Asthma & Immunology, 121(6), 603-612.
  • Weidinger, S., & Novak, N. (2016). Atopic dermatitis. Lancet, 387(10023), 1109-1122.
  • Simpson, E. L., Bieber, T., Guttman-Yassky, E., et al. (2016). Two phase 3 trials of dupilumab versus placebo in atopic dermatitis. New England Journal of Medicine, 375(24), 2335-2348.